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Introduction to Rolfing Video
Introduction to Rolfing® Structural Integration
How to Sit
Learn the Fundamentals of Balanced Supported Sitting
3 Quick Tips for Feeling Better at Your Workstation
 

ABOUT ROLFING® WORKS:

Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.  

Schedule Online or request a free no-obligation consultation today!

 

WITH ROLFING® YOU CAN:

  • Deepen your yoga practice

 

OUR APPROACH:

Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.  

After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.

 

WHERE DOES ROLFING COME FROM?

When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.

She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.

Rolfing®Works

3 weeks 6 days ago

Rest!

Rolfing®Works

1 month 6 hours ago

Russell first encountered Rolfing® as a classroom client at The Rolf Institute® in 1983. The energy and freedom it brought inspired him to train as

Rolfing®Works

1 month 1 day ago

Jennifer Coolidge, I Love You. Okay, after yesterday’s post, I decided to lighten it up a little today. Why did The White Lotus have to

Rolfing®Works

1 month 4 days ago

The heart is connected to and sits atop the diaphragm so every breath tugs on it.

Happy Valentine’s Day! ❤️

Rolfing®Works

1 month 1 week ago

Rolfing® is referenced in this Prevention Magazine article about fascia :)