ABOUT ROLFING® WORKS:
Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.
Schedule Online or request a free no-obligation consultation today!
WITH ROLFING® YOU CAN:
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Relieve a chronic condition
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Improve your posture
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Enhance your athletic performance
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Deepen your yoga practice
OUR APPROACH:
Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.
After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.
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“Gordon: I think it's more than fair to say that everybody in the United States, and actually pretty much everyone in the world, is under extreme stress. And that compounds any stresses that they've experienced before in their lives. Everyone is affected. “
Some good insights here. James Gordon spoke in Bellingham about 20 years ago during the local medical society’s brief foray into complimentary medicine.
www.medscape.com/viewarticle/932552
Talking Through Pandemic Anxiety With a Pioneer of Mind-Body Medicine
medscape.com
Dr Andrew Wilner speaks with Dr James Gordon about drawing on his decades of experience to stay mentally and physically healthy in a year of unprecedented challenges.
Marking the birthday of Dr Ida Rolf.Bonus photo today in honor of Dr. Ida Rolf’s birthday.
Here she is with with her secretary, Rosemary Feitis, signing the rights to her name and her work to the Rolf Institute.
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Structural integration, fascia work, Boulder, CO.
Just a few things Dr. Ida Rolf put on the map.
#happybirthday #dridarolf #dridarolfinstitute #rosemaryfeitis #idarolfslegacy #rolfing #structuralintegration #fascia #fasciawork #fascialmanipulation #boulder #bouldercolorado #rolfmovementpractitioners #weholdtohigherstandards #rolfingmovement
More nice and useful stuff from my colleague Rob McWilliams. Thanks Rob!
Robert McWilliams Certified Advanced Rolfer, Rolf Movement Practitioner
I’ve been doing online movement sessions in real time with people and thought it a nice idea to put some thing out there for everybody. These movements are like first -aid for your shoulders, neck, and back, and super easy to do. They are not meant to be challenging. Do you them nonchalantly and even diffidently. Enjoy!
:-)
Come on now 👏🏼👏🏼👏🏼 Most of sit 10 hours a day. Get up and get on it!!!
nytimes.com
Intense bursts of exercise throughout the day may have surprising metabolic benefits.WHERE DOES ROLFING COME FROM?
When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.
