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Introduction to Rolfing Video
Introduction to Rolfing® Structural Integration
How to Sit
Learn the Fundamentals of Balanced Supported Sitting
3 Quick Tips for Feeling Better at Your Workstation


Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.  

Schedule Online or request a free no-obligation consultation today!



  • Deepen your yoga practice



Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.  

After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.

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2 months ago

Marking the birthday of Dr Ida Rolf.Bonus photo today in honor of Dr. Ida Rolf’s birthday.

Here she is with with her secretary, Rosemary Feitis, signing the rights to her name and her work to the Rolf Institute.
Structural integration, fascia work, Boulder, CO.
Just a few things Dr. Ida Rolf put on the map.

#happybirthday #dridarolf #dridarolfinstitute #rosemaryfeitis #idarolfslegacy #rolfing #structuralintegration #fascia #fasciawork #fascialmanipulation #boulder #bouldercolorado #rolfmovementpractitioners #weholdtohigherstandards #rolfingmovement
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Marking the birthday of Dr Ida Rolf.

2 months ago

More nice and useful stuff from my colleague Rob McWilliams. Thanks Rob!

Robert McWilliams Certified Advanced Rolfer, Rolf Movement Practitioner
I’ve been doing online movement sessions in real time with people and thought it a nice idea to put some thing out there for everybody. These movements are like first -aid for your shoulders, neck, and back, and super easy to do. They are not meant to be challenging. Do you them nonchalantly and even diffidently. Enjoy!
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When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.

She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.