ABOUT ROLFING® WORKS:
Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.
Schedule a free no-obligation consultation today!
WITH ROLFING® YOU CAN:
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Relieve a chronic condition
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Improve your posture
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Enhance your athletic performance
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Deepen your yoga practice
OUR APPROACH:
Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.
After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.
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If ‘Pain Is an Opinion,’ There Are Ways to Change Your Mind
nytimes.com
All pain is real, but it’s also true that it’s “made by the brain” and that we can exert some control over it.More support for the value and importance of walking.
How Walking Might Affect Our Sleep
nytimes.com
Among middle-aged men and women who took about 7,000 steps a day, covering even a little extra ground was tied to better sleep.
Steps to Prevent Dementia May Mean Taking Actual Steps
nytimes.com
Brain-training apps can’t match the several ways that exercise benefits the mind, research shows.And finally. This is just the beginning.
nytimes.com
We may each have a movement “signature” that, like our face or fingerprints, is unique to us.What a nice milestone to celebrate: The human fascial net has now become a major highlight in BODY WORLDS exhibitions. Together with Prof. Henryk Lexy and Dr. Angelina Whalley I had the great privile...
WHERE DOES ROLFING COME FROM?
When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.
