ABOUT ROLFING® WORKS:
Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.
Schedule Online or request a free no-obligation consultation today!
WITH ROLFING® YOU CAN:
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Relieve a chronic condition
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Improve your posture
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Enhance your athletic performance
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Deepen your yoga practice
OUR APPROACH:
Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.
After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.
WHERE DOES ROLFING COME FROM?
When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.
Rolfing®Works
An overview of Ida Rolf’s achievements.
You Oughta Know | Ida P. Rolf, Class of 1916
The distinguished alumna’s work in science and wellness continues to inspire practitioners across the country and around the world.
Rolfing®Works
Rolfing®Works
Great story about the benefit of Rolfing for those who practice yoga.
As someone who practices Yoga, why did you choose to become a Rolfer®? Back problems led me to yoga, knee pain to Rolfing. The mobility of my spine was severely limited and my doctor recommended starting yoga. I did this and quickly noticed that my mobility and flexibility improved significantly. I...
Rolfing®Works
Exercise for 3 Minutes, Every Half-Hour, to Counter the Ill Effects of Sitting
Climbing stairs, doing jumping jacks or even taking as few as 15 steps during mini-breaks improved blood sugar control among office workers.
