ABOUT ROLFING® WORKS:
Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.
Schedule Online or request a free no-obligation consultation today!
WITH ROLFING® YOU CAN:
-
Relieve a chronic condition
-
Improve your posture
-
Enhance your athletic performance
-
Deepen your yoga practice
OUR APPROACH:
Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.
After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.
Facebook Feed
Dr. Ida Rolf InstitutePosted @withregram • @almrolfing Pretty excited to dive into this! Thank you @dr.idarolfinstitute ! 💓✨
New edition of our journal has been released!
#dridarolfinstitute #structurefunctionintegration #breath #rolfing #structuralintegration #weholdtohigherstandards
It pays to kick it up a notch!
The Secret to Longevity? 4-Minute Bursts of Intense Exercise May Help
nytimes.com
Including high-intensity training in your workouts provided better protection against premature death than moderate workouts alone.Gotta move. Let’s go!
11 Minutes of Exercise a Day May Help Counter the Effects of Sitting
nytimes.com
The sweet spot for physical activity and longevity seemed to arrive at about 35 minutes a day of brisk walking or other moderate activities.Science FridayTake a break from hitting the refresh button by learning about these mesmerizing spinning sculptures.
Lower Back Pain: Muscle Relaxants No Better Than Placebo
Lower Back Pain: Muscle Relaxants No Better Than Placebo
medscape.com
Combining a skeletal muscle relaxant with an NSAID confers no additional benefit.WHERE DOES ROLFING COME FROM?
When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.
