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Climbing Magazine, September 15, 1998
Applied Force: Does Rolfing Work – and How Much Does It Hurt?
by Mike Papciak
Climbers know all about gravity. We fight it to stay attached to crimpers, and when we drag ourselves up ice flows and snowy peaks. But gravity doesn't stop when the day's climbing is done. Over time, it takes advantage of the body's plasticity, changing the way we stand, sit, and move. Like water dripping on a block of granite, click here to continue
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Massage Magazine, Nov/Dec 1997
The Rolfing Method: The Evolution of Structural Integration
by Russell Stolzoff
Although the Rolfing method is one of the 20th century's most influential forms of soft tissue manipulation and movement education, it remains a mysterious and misunderstood practice in the minds of many. Some people mistakenly believe that Rolfing bodywork is a collection of painful deep tissue techniques; others have heard that the goal of the technique is to separate muscles from bones. click here to continue |
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