Rolfing® Structural Integration is a form of hands-on therapy and movement education. It generates structural, functional and energetic changes within the body that help free mind, body and spirit from limitations, injury and pain.

Injury, attitudes, beliefs, habitual postures, and repetitive movements can introduce strain into the body’s structure and compromise its vertical balance. Over time the force of gravity exaggerates imbalances and forces the body to use more energy to compensate.

Rolfing reorganizes patterns of strain and physical responses to life events that prevent the body from being balanced, aligned and integrated with gravity.

Because the body is better balanced after Rolfing, it expends less of its vital energies struggling against gravity. This energy efficiency is often experienced as a higher level of physical, mental and emotional vitality. Movement becomes more fluid and overall functioning tends to improve.

People of all ages come to Rolfing for help with neck pain, back problems, impaired mobility and other difficulties that are caused by internal strain. Others seek to improve their posture, maximize performance, or augment their personal growth.

To compliment Rolfing® Structural Integration we offer additional services that address the physical body through movement and ergonomic education, and body-oriented counseling. Our goal is to help you reach your goals.