Are you frustrated because you have been to several different practitioners and your body still doesn’t feel and move the way you know it should?
Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement. It helps you to feel comfortable in your own skin.
With Rolfing you can:
- Recover from an injury, accident, or illness
- Relieve a chronic condition
- Enhance your physical fitness and exercise experience
- Deepen your yoga practice
- Improve your posture
- Streamline your movement
- Dial your ergonomic workflow
“I have worked with Russell over the past 18 months. I had heard that Rolfing was an incredibly painful experience of deep tissue manipulation (and had thus avoided it).
But I finally decided to give it a try due to some unrelenting areas of muscle pain and tension that had failed to improve from using remedies from Western medicine, chiropractic and massage therapy.
I have found Russell to be a healer in both the traditional and modern connotations. He has shown a keen intuition regarding my body’s musculoskeletal system, pointing out areas of imbalance and tension. And he has helped me release these through both physical and mental and emotional adjustments.
While treatment is sometimes uncomfortable, I have not found the experience painful, as I had assumed it would be.
I have also carried the insights learned through his practice into my daily life. They have been an excellent complement to my yoga practice by helping me bring awareness to areas of my body that were previously held in chronic tension.”
-Stan Gilbert, MD -Bellingham, WA