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Introduction to Rolfing Video
Introduction to Rolfing® Structural Integration
How to Sit
Learn the Fundamentals of Balanced Supported Sitting
3 Quick Tips for Feeling Better at Your Workstation
 

ABOUT ROLFING® WORKS:

Located in Bellingham, WA since 1999 Rolfing Works has been helping clients young and old to address issues of structural imbalance and strain.  

Schedule a free no-obligation consultation today!

 

WITH ROLFING® YOU CAN:

  • Deepen your yoga practice

 

OUR APPROACH:

Rolfing® Structural Integration is a unique whole-body approach that facilitates effortless, upright posture and fluid, pain-free movement.  

After observing and analyzing your body structure, we skillfully and systematically manipulate the soft tissues to realign and balance your body.

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Rolfing®Works at Bellingham Farmers Market.

Happy Fall! We will be inside at the market today, come on by! Steph will be offering mini-sessions from 10am-3pm.
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Happy Fall!  We will be inside at the market today, come on by!  Steph will be offering mini-sessions from 10am-3pm.
Rolfing®Works shared Bellingham Farmers Market's photo — at Bellingham Farmers Market.

Check it out the Farmer's Market it putting on a Thursday Night Market (this month only!).
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Check it out the Farmers Market it putting on a Thursday Night Market (this month only!).
Rolfing®Works shared Stolzoff Sportworks's Rolfing for Athletic Peformance.

Stolzoff Sportworks
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Devin Taylor, Defensive End of the Detroit #Lions #NFL, on the benefits of #Rolfing: "My body is my job...For me, Rolfing loosens up those areas that probably were never touched at any point doing mas...

 

WHERE DOES ROLFING COME FROM?

When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.

She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.