We are proud to be sponsors of the upcoming Olympic distance Lake Whatcom Triathlon taking place on July 15, 2017. Like their page and stay up to date on raffles, and free events that will help with your training and performance. Coming soon we will be offering free race entries with the purchase of a Rolfing Structural Integration session. Big thanks to race director Marc Blake for putting together this outstanding event!! ... See MoreSee Less
Real Bodywork - Anatomy Do you really know what fascia is? Many of us have heard of it, and are hearing more about this amazing tissue. Well, here's a nice short video that explains fascia nicely. ... See MoreSee Less
Here is a video about the fascia that we made. Enjoy!
When she pioneered her work more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work Structural Integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity.
She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her groundbreaking methods of hands-on manipulation which later became known as Rolfing – to reduce gravity’s adverse effects on the body.